Age don't matter Bhaii Time get fit once again ...
Yar its not the age, its just that I don't have time for myself now . Believe me I still sometimes feel motivated to start all over again, the feel of those dumbbells and rods and posing is something that does not go away with age
I consulted my coach just out of curiosity I bought one protien supplement named Muscle Tech(2 kgs for Rs 4000/- ($65) . I got the results.I even lost 10 kilos in 6 months.
You are into body building or staying fit only?