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Meditation can be done with zikr. With breathe, like if you want to say word, ALLAH, then inhale AL and Exhale Lah.Lmao bro ,I did meditation once and it screwed up my brain wirings , I think it works on some people and on some it doesn't .
Sometimes my Sixth sense also goes off the charts ,Very hard to explain.
What do you mean communication ? do you talk to dead people? I know a Ali'm who allegedly does but I don't believe in this .
How can one talk with people if they are dead but then spirituality is about spirits