Srinivas
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It's nonsense bro.
You have no idea if the story existed 1500+ years ago. It definitely wasn't before the Indus civ, that is for certain. These things occurred when the center of civ was shifting from the Indus to the gangetic plain.
To tell you Hindusm is a mixture of concepts from south and North, And giving credit to some nomadic tribes who migrated from Mountains in North west to India is absurd.
There is civilization before Indus valley and there are evidences and the oral traditions existed before Indus valley civilization. The ancient city in Dwaraka is an example, some cities under sea are also found in South India which are older than IVC, To be honest I do not believe any thing British told about Indian History and Aryan Invasion theory, they are here to undermine Hinduism and India.
This proves the fact that Yoga seal(if it is) which was found in Indus Valley will not establish the fact that Pakistan was the birth place of Yoga.