jamahir
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- Jul 9, 2014
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Dont forget the protein and enough water.
oh, yes... meat and eggs at least thrice a week.
but most of my water comes from tea whose big mug i drink thrice a day... but yes, i should drink plain water more.
I dunno how many of the pdf members wear push-up bras. They never tell.
i dare you to make a thread asking that question... you are bound to get at least seven virtual slaps...