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From Siachen to South China Sea, Indian armed forces celebrate Yoga Day

I tried Yoga. I sucked so bad at it. :( I'm a fit guy but not flexible.
 
so what is yoga for an ill-informed person like me
 
Alhamdulliah , we have Namaz, five times a day ...
 
Thank u for tagging me, I'll keep it very simple &,straight without indulging into further discussion... I try to pray 5times a day & that's the best exercise for me which gives me physical+mental strength+satisfaction..
 
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I did Vipassana but yoga looks pretty good as well. I dont have time to do both unless I try do both in a half arsed way.

Its gotta be pretty good if this many people are doing it.
 
yoga is a form of exercise be meditation combined into one. We have yoga classes in the gym.

What is so troubling is not yoga, but the title itself. It is trying to brag about the out reach of Indian military.

If it's about yoga, than it spans the globe. Saichen glacier or South China Sea would be practically irrelevant. But if it is to subliminally brag about the presence of India arm forces, than its doing an ok job tying to yoga. But Indian superpower is beyond just yoga, it's about making the white people practicing yoga today into Indian servants by 2030.
so what is yoga for an ill-informed person like me
 
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I can only learn some simple style, the complicated ones would kill me. Women like Yoga more, they have better flexibility and slimming desire.
 
I dont really get Yoga, but what ever makes people happy.:meeting:
 

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