oFFbEAT
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In exactly what state of India was yoga originated?
I guess everything was found in Indus Vally Civilization here in Pakistan...lol... Just kidding.
Yoga originated in Ancient India, geographically-Indian subcontinent(which includes modern day Afghanistan, Pakistan, India, Bangladesh and parts of Myanmar)..........so, it is no surprise that records of ancient Hindu practices and their culture would be found engraved in stones and structures throughout the Indian subcontinent, including Pakistan.....
You can't pin-point its origin as it is a religious practice of a religion which is called 'Sanatana Dharma' - meaning 'existing forever', which has no beginning and no end......it's the vedic religion later got named as Hinduism....
(The concept of eternity,forever, everlasting might be hard to grasp for those who believe that the earth is 6000 yrs old according to their scripture - LOL, the Hindu civilization has more than 6000 yrs old RECORDED history....)
So, Yoga is essentially a Hindu practice......but anyone can get its benefit without understanding its religious implications........
BUT, IMHO, to get proper benefit from YOGA you need to understand its full significance and its underlying message.....
YOGA meaning addition(of your mind/soul to your body), you would be able to control your mind and hence your body at your will once they're properly integrated and to achieve this you need to understand and appreciate few basic teachings of Hinduism.....