Whatever

[Huda]

meri aik dost sey sakhat laraye ho gaye hai.

Us key sath dosti ka bhi mood nahi hai aur laraye ki waja sey mood off bhi hai.

---------- Post added at 03:21 PM ---------- Previous post was at 03:21 PM ----------



meri aik dosti sey sakhat laraye ho gaye hai.

Us key sath dosti ka bhi mood nahi hai aur laraye ki waja sey mood off bhi hai.

---------- Post added at 03:22 PM ---------- Previous post was at 03:21 PM ----------



meri aik dost sey sakhat laraye ho gaye hai.

Us key sath dosti ka bhi mood nahi hai aur laraye ki waja sey mood off bhi hai.

EGO hai tou maat dosti kro otherwise friend bhut muskli se milte hain

 

[All-Green]

Well, my friend, i'm skinny so anything helps. In the past i tryed eating alot and at other times going to the gym but neither payed off, but now i'm eating correctly and working out correctly. Although i do admit most of the weight is probably fat, i also must admit my chest and arms did get noticibaly bigger which is strange considering i just started working out recently. I bet some of it is also water weight too.

hahaha...i knew this could be a probability but could not resist messing with you.
I used to work out a lot (now not as much) and i was quite skinny as well when i started.
I know a bit about the dos and donts.

A piece of advice to you will be to not limit yourself to weight training in a gym as the only workout option.
If you start doing push ups and chin ups as well one a regular basis then it shall take you to a whole new level.
Believe me these 2 exercises do work wonders if you have patience.

The beauty of Push up and Chin up is that you do not need any elaborate setup except a chin up bar, you can do it easily in your home whenever you are short on time or cannot escape to gym due to any other reason.

Prolonged exercise sessions are also not recommended, best thing is to keep it maximum half and hour if you can.
Never feel shy to change the combination of exercises.
Rest you can walk/jog for cardiovascular exercise, very important to keep it in routine so that it becomes a habit, many skinny guys take their waistline for granted and pay the price later when they get old.

Anyways, i am no expert but i wish the lessons i learned over the course of a decade could have been used by a younger me...that's the irony of life, when you gain experience you are getting a bit old to get the maximum out of it.

 

[S.U.R.B.]

hahaha...i knew this could be a probability but could not resist messing with you.
I used to work out a lot (now not as much) and i was quite skinny as well when i started.
I know a bit about the dos and donts.

A piece of advice to you will be to not limit yourself to weight training in a gym as the only workout option.
If you start doing push ups and chin ups as well one a regular basis then it shall take you to a whole new level.
Believe me these 2 exercises do work wonders if you have patience.

The beauty of Push up and Chin up is that you do not need any elaborate setup except a chin up bar, you can do it easily in your home whenever you are short on time or cannot escape to gym due to any other reason.

Prolonged exercise sessions are also not recommended, best thing is to keep it maximum half and hour if you can.
Never feel shy to change the combination of exercises.
Rest you can walk/jog for cardiovascular exercise, very important to keep it in routine so that it becomes a habit, many skinny guys take their waistline for granted and pay the price later when they get old.

Anyways, i am no expert but i wish the lessons i learned over the course of a decade could have been used by a younger me...that's the irony of life, when you gain experience you are getting a bit old to get the maximum out of it.

Well said sir. My father told me almost exactly the same things a couple of years back when i planned to join a gym nearby.

Jogging is a must i would say.
Prolonged sessions will cause the lactic acid to accumulate in the muscle system and it will do more harm than good.

 

[Tiger Awan]

EGO hai tou maat dosti kro otherwise friend bhut muskli se milte hain

dosti phir ki to laraye bhi phir ho gi. (serious lack of communication, i tried to solve this problem but failed)

 

[Tiger Awan]

World cup starting

 

[S.U.R.B.]

dosti phir ki to laraye bhi phir ho gi. (serious lack of communication, i tried to solve this problem but failed)

Don't ever waste a good friend in haste.

Keep your cool when arguing with them.

 

[Tiger Awan]

Don't ever waste a good friend in haste.

Keep your cool when arguing with them.

but i cant loose 6,7 friends for one. Another problem. Naughty friends. Always put things on fire

 

[S.U.R.B.]

but i cant loose 6,7 friends for one. Another problem. Naughty friends. Always put things on fire

Choose which one worth a Gold,pick him/her and leave the other aside.

 

[Huda]

dosti phir ki to laraye bhi phir ho gi. (serious lack of communication, i tried to solve this problem but failed)

agar laraye friends may nhi hogi tou kiss may hogi true friendship bhi ho he hoti hai jahan laaryi bhi ho aur kuch min bad phr friendship

 

[S.U.R.B.]

Huda G aaj koi achi see shairee ho gye.

Aap ko maloom hae mughe shairee ka zock to nahe,lakin today it's a bit different.

 

[Tiger Awan]

Choose which one worth a Gold,pick him/her and leave the other aside.

Already leaved her

but its never a pleasant feeling

agar laraye friends may nhi hogi tou kiss may hogi true friendship bhi ho he hoti hai jahan laaryi bhi ho aur kuch min bad phr friendship

they are not friends. just me. And i also was a friend!!!!

 

[Pride]

KillBill.. What happened bro?.. No reply of my PMs ...waiting for your response ...

 

[S.U.R.B.]

Already leaved her

but its never a pleasant feeling

Buddy that's more related to your decision.

Once committed ,never look back.Stick to it firmly.Or it will ruin your day/life.

Keep it simple.
Somebody already shared it here in whatever.But for me it's worth listening twice.

 

[Huda]

Huda G aaj koi achi see shairee ho gye.

Aap ko maloom hae mughe shairee ka zock to nahe,lakin today it's a bit different.

mosam-e-hjar k lamhat koi kia jane
kia guzrti hai mere mery sath koi kia jane

dooriyon may bhi tere sath marasim hen
woh roz hoti hai mulaqat koi kia jane

log hansti hoi ankho per yaqeen rakhte hain
mere ansoo mere jazbat koi kia jane

eik tou he hai k jese maloom hai sare baatein
shab-e-hijra meri halat koi kia jane


koi kia jane khmoshiyan kia kehti hain
meri ankhon k sawalat koi kia jane

 

[S.U.R.B.]

mosam-e-hjar k lamhat koi kia jane
kia guzrti hai mere mery sath koi kia jane

dooriyon may bhi tere sath marasim hen
woh roz hoti hai mulaqat koi kia jane

log hansti hoi ankho per yaqeen rakhte hain
mere ansoo mere jazbat koi kia jane

eik tou he hai k jese maloom hai sare baatein
shab-e-hijra meri halat koi kia jane


koi kia jane khmoshiyan kia kehti hain
meri ankhon k sawalat koi kia jane

wah ,webby bhai 5 thanks walle option bhee rukh dein na..please.
Enjoy your day.I have work to do.
Allah Hafiz.