mjnaushad...best answer to mr. sirius
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No one is disputing that prayer is good for the body and mind. What you have stated is true for any religion or any prayer. I guess people were asking you for references of Namaz or prayer being "better" than yoga. I have not done a lot of it, but Yoga has a lot of specific medical benefits. Ramdev has his critics and skeptics, but that does not mean Yoga is unscientific or harmful. In contrast, prayers are more generic and for overall well-being and peace.
You god, religion or faith is not going to diminish because of your decision to practice yoga. Similarly, yoga is not going to diminish if you choose not to.