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Pakistani Mango

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Pakistani Mango
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Pakistan is a land blessed with the most suitable climate and conditions that are required to grow quality fruits and crops. Mangoes are the king of fruits, when it comes to Pakistani mangoes they are not only nationwide the most widely loved and celebrated but they are even exported alongside other fruits to foreign countries where they are equally enjoyed and loved by the people. Why are the Pakistani mangoes so popular? This article gives some of the insight that proves why are these mangoes are loved worldwide:


The Wide Variety

First thing when we notice in Pakistani mangoes is that they are not of a single type. In fact, there are among 1595 varieties of mangoes known to us, however, only 25 to 30 are being grown on a commercial scale in the state. Various types of mangoes that vary in shape, sizes, and tastes are cultivated across nature blessed lands of this nation. Namely, these are: Sindhri and Almas have made it to the international fruit markets of United Arab Emirates, these are known for their golden color as well as size and taste. Alongside these Dasheri, Anwar Ratol, Chaunsa and Kala Chaunsa from"); background-size: 1px 1px; background-position-y: calc(1em + 1px);"> Pakistan are also exported to UAE. Red king, Sunehri, Bahisht, Toota Pari, Fajri, Neelum, Alphanso, as well as Langra mango are the most popular ones amongst the various species grown.


The Desirable Qualities

Chaunsa Mango is amongst extremely high-quality mango species and is very sweet in taste; it is soft in its texture and is also succulent and fleshy with low amounts of fiber. Sindhri mango is a variety that is lemon yellow, which also has a yellow cadmium flesh when it is ripe. It is oval and long in its shape, with an aromatic and sweet taste. Anwar retool is known for its juicy nature. Similarly, other varieties of mangoes are also known for its good features Sunehri mango is also known for its larger size. When it comes to shape and size langra mango is a relatively small-sized mango which is green and tastes sweet as well. The variety and desirability of traits that are cultivated in this land attract a huge international market in contrast to the mango loving nation of Pakistan.


Aid to Economy

Statistically, Pakistan is the 5th largest producer and 3rd largest mango exporting nation in the world. Alongside being a great pleasure to the nation mangoes are also helping to aid Pakistan’s economy. Pakistani mangoes hold a prominent place in the international fruit market as the soil and climatic conditions of the state are capable of production and supplies of good quality fresh mango over a period of about 5 to 6 months annually. Langra mango has a great demand in Canada as well as Europe. Also as aforementioned many varieties including sindhri and almas have been exported to the fruit market of UAE.

Alongside being one of the sweetest mangoes are high in fiber, low calorie alongside calcium, iron, potassium, a little protein and are vitamin-rich fruits that are enjoyed. Being a land blessed with the conditions suitable for growing mangoes Pakistani mangoes lead to dominate the world in terms of taste and demand.


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Major Exportable Mango Types of Pakistan


Mango production is the second-largest fruit production of Pakistan. Sindh and Punjab contribute the most in mango production. Out of more than 200 of mango kinds in Pakistan, 10 are grown significantly for commercial purposes
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These types are ...........

Sindhri, Chaunsa, Neelam, Anwar Rataul, Beganphali, Alfanso, Gulab Khasa, Zafran, Langra, Saroli and Desi Mangoes etc.

60%of Pakistani mangoes are exported specifically to Dubai, Saudi Arabia, Kuwait, Muscat, Bahrain, Britain, France, Germany, Norway, Holland, Belgium, Singapore, Malaysia and Hong Kong.

Sindhri,

This variety is cultivated in a town named “Sindhri” in Sindh. The cultivators there take care of this fruit by their own hands, day and night, like their own children from the start of the sprout of the fruit till they are packed in the boxes for packaging of mangoes for export.

It has the prototypical mango shape; elongated overall and pointed at the tip. It has very thin peel which is matte deep yellow in color. The delicious flesh of the Sindhri mango is of the same matter color. The flesh is soft and feels like it is melting in the mouth. It is the perfect sweet fruit; nor sweet to the point that it can be eaten neither less in its taste that it can’t satisfy the sweet tooth.


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Langra

Langra mango is also known as Banarsi Langra mango. It is middle to large-sized mango. It has oval shape and its color is greenish-yellow. It is available often from May to August. Its flesh is fiber-less and is very sugary. The color of the flesh is brownish-yellow. The Langra mango is strongly aromatic and juicy. It is softer than other mango kinds of Pakistan. The size of the seed is small and oval in shape. What’s peculiar about Langra mango is peculiar in its quality that its skin sustains its green color even after getting ripe, unlike other mango kinds. Its skin is thin. The reason that it is an exceedingly juicy mango makes it highly appropriate for making of fresh juices and milkshakes.


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Anwar Rataul Mango


These mangoes are small in their size and very pleasingly sweet. These mangoes are known for their quality of being refreshing. This small package of deliciousness is not just candy for the tongue; rather it contains many health benefits. The nutritious value is no less than any other mango as it also contains energy, fat, zinc, magnesium, potassium, phosphorus, Vitamin A, vitamin B, vitamin C, folate, niacin, pantothenic acid and vitamin B6.


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Fajri Mango

Fajri is a large sized mango which is differentiated on its quality of being fiberless and relatively less aromatic. This large sized mango is a great source of obtaining a lot of pulp from a single fruit. The industries which need pulp in a large quantity as an ingredient to make other foods and beverages like mango juices and other drinks, jams, pickles, chutneys and sauces etc. require a large quantity of Fajri Mangoes all around the year in order to meet their mango-pulp needs.


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Mango is the elixir of life. I love Pakistani mango and I buy it whenever I see it in the grocery store. But I still don't understand why Pakistani mangos are much more expensive than African or South American mangos.
 
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Which Pakistani mango is the sweetest of them all?


Falah Gulzar,


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The mango production in Pakistan might be under threat because of the water crisisImage Credit: Stock image


Love Pakistani mangoes but can’t find enough of them in the market? Well, global warming is apparently the reason.

Climate change is making the ‘king of fruits’ more expensive and lowering their yield, which has a direct impact on
the availability of the summer fruit most of us love.

Global warming and mangoes
Pakistan’s Mango Research Institute (MRI) have figured out that “30 per cent crop loss due to global warming, change in climate, prolonged winter, late flowering, winds and hailstorms,” have played a key role in destroying the premature crop of mango.

The horticulture experts observed that a substantial decline in mango production in the Pakistani provinces of Sindh and Punjab was expected this year. It is being attributed to weather patterns induced by climate change. Their report was released on July 1.

But, fret not UAE residents, because capitalism ensures that we still get our fair share of mangoes. “The best mangoes are sent for export outside of Pakistan to meet the international demand,” Mohammad Gulraiz, managing director of the Pakistan Supermarket Group, told Gulf News. They are one of the main importers of the fruit. But, this means the mangoes are more expensive, especially when the overall crop yield is not very good.


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The Pakistan Supermarket chain are one of the main importers of Pakistani mangoes in the UAEImage Credit: Falah Gulzar/Gulf News


Talking to the Pakistani daily The News, MRI director Dr Hamidullah Khan estimated “the crop loss was due to unfavourable weather”. He said that temperature rose to “47 degrees in the past weeks, which brought early maturity of crop and badly damaging the quality of fruit”.

However, Ahmad Amjad Ali, the Consul General of Pakistan in Dubai is of a differing opinion. We met up with him at the recently concluded first ever mango festival hosted in Dubai by the Pakistan government. He told Gulf News: “The water crisis has not affected. It has been raining a lot in Pakistan this year, and that’s why there was low production.”


Why do they cost more in the UAE?


Summer is synonymous with the mango season to many, especially to South Asians and the Pakistani breeds of the fruit have made a special name for themselves in the UAE. Some of the types available are Chaunsa, Langra, Sindhri, Fajri, Dasheri and the legendary Anwar Ratol.

Gulraiz said: “... in recent times, we are struggling with decreased supply and rise in prices.”


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...in recent times, we are struggling with decreased supply and rise in prices
- Mohammad Gulraiz
While the popularity of the golden fruit is on the rise, its production is under threat in Pakistan. As one of the dire effects of the ongoing water crisis in the country, is on agriculture.

“In the last year or so, we are facing a problem because of the lack of water in Pakistan the production [of mangoes] is less,” he said.

People often complain of high prices of the mangoes that are imported to the UAE. However, Gulraiz credited that too to the decline in production as well as the mode of transport that is used when importing delicate fruits.

“We fly them in daily from different parts of Pakistan. That is expensive. A fruit that has a short shelf life like mango, except a few breeds, cannot be shipped by sea,” Gulraiz said.


He suggested that the Pakistan authorities take some innovative steps to help production. “They have to ... introduce new ways for irrigation, plantation and farming methods, so that they can produce more mangoes in the event of having less water.”


A growing habit

And why is this important for the UAE market?

“My family has been doing this business for about 20 years now and the customers have developed a habit of eating these mangoes. We see an increase each year,” explained Gulraiz. So, the demand for Pakistani mangoes has increased in the Emirates.

“The customers know more about the mangoes’ quality than us [the sellers] and they know where they come from, how long their shelf life is, and how well they can be eaten,” he added.

Gulraiz said that there is also an increase in corporate orders. “For the past five years at least, I’ve seen that many companies call us and order over a hundred mangoes, each, to distribute to their workers,” he said.


The Pakistan Supermarket chain sells over eight different kinds of Pakistani mangoes. These include Chaunsa, Sindhri, Langra, Saroli, Dasheri and Anwar Ratol.

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Mangoes from across the world are imported into the UAEImage Credit: Stock image


“The best part of the different varieties is that they all come in different sizes, shapes and colours. Definitely, there is one, which is the best of all, the small ‘Ratol’ mango. Customers who come into the store ask for these.”

Interestingly, the mango fever is not restricted to Pakistanis. The multicultural population of the UAE has been introduced to the summer fruit and they cannot get enough.

“We get customers from India, Bangladesh, the Philippines, various Arab countries and Emiratis especially love our mangoes a lot. They refer our store to their friends and families,” Gulraiz said.


Which is the sweetest?



While there are many different opinions on which mango is the sweetest of them all, each variety has its fans. Maqsoodul Haq is a banker based in Sharjah who calls himself an ardent ‘mango lover’.

Not only him, but his whole family enjoys the fruit. As soon as mango season begins, he rushes to different places in the UAE to get various varieties of the fruit.

“We’ve driven over 70 kilometres, from Sharjah to Dhaid, to get mangoes,” he said.

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We’ve driven over 70 kilometres, from Sharjah to Dhaid, to get mangoes

- Maqsoodul Haq


When asked about which breed is his favourite, he gave the crown to Langra, whereas, Dasheri would be a close second, he believes.


Anjum Hasan, a teacher based in Sharjah said that she travels to India, her home country, only for the mangoes every summer. Expressing her love for the fruit, she said: “I would live on mangoes if I wasn’t watching my weight.”

In the UAE, she said that she has travelled with her family from Sharjah to Al Ain in search of good mangoes, on the recommendation of a friend.

Usually, Hasan buys the fruit from local supermarkets and hypermarkets.

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I would live on mangoes if I wasn’t watching my weight.
- Anjum Hasan

Like Haq, she believes that Langra is the sweetest variety.


Gulf News ran two Instagram polls and the results were interesting. First question was: “Do you like mangoes?” Ninety per cent voted yes, while 10 per cent said no.

Second question was: “What type of mango is your favourite?” The resounding winner was Langra.

On a post asking Gulf News followers on Instagram whether they like mangoes, many expressed their love for the fruit. User Nelson Tauro @nelson.tauro posted: “Alphonso mango hands down is the best mango. Every year I bring it to Abu Dhabi from my nation back home and my friends and colleagues from different nationalities enjoy it.”

Whereas, Malik Tahir @tahir_malik86 was a fan of Chaunsa: “Pakistani mangos are the best and sweetest, especially Chaunsa.

Instagramer Aamina Nissar aamina_nissar from Kerala, India, shared her love of the fruit: “Mango is a very different kind of fruit. It reminds me of my homeland, Kerala. Mango seasons are always filled with sweetness and festivity. It’s also very healthy.”


Do mangoes make you fat?

Speaking of healthy, mangoes have had a bit of a negative publicity when it comes to weight gain and sugar consumption. Gulf News spoke to a nutritionist, Zenia Menon, to find out the truth.

Myth 1: Mangoes cause a sudden spike in blood sugar and cause fat storage

Since mangoes are high in calories and sugar, some people, especially diabetics, stay away from it as they feel it can increase their blood sugar levels.

However, Menon said that is not necessarily the case. “Fruits have natural sugars in them. Mangoes have fructose unlike some other fruits that have sucrose. Fructose do not necessarily cause a high spike [in blood sugar.”

Another reason why mangoes may not be as bad for a person’s sugar levels as one might think, is the amount of dietary fibre they contain. “Mangoes have dietary fibre in them that helps balance out the blood sugar spike,” said Menon.

Menon also highlighted that mangoes do not have as much carbohydrate as people think. “On the GI Index [Glycemic Index] mangoes have a GI of 51, which is a [relatively] lower GI. This ensures that there is a slow release of blood sugar.”

The Glycemic Index is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels.

But, over consumption is bad. Menon recommends having the fruit in controlled portions at a time to help control calorie intake.

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Mangoes can be eaten in various waysImage Credit: Stock image
Myth 2: Mangoes cause acne

While there is barely any scientific research to prove it, it is a common myth that eating mangoes can cause acne and pimples, and it has been around for a while.

Menon said: “Acne is caused by internal and external toxins. These come from preservatives, unhealthy diets, saturated fats and not eating healthily. Acne can also be cause by hormonal imbalances, so mangoes don’t directly cause acne.”

However, Menon warned that those “who have a high body heat” to cut down on the fruits’ consumption as they are acidic and to “eat more alkaline food”.

Mangoes have a host of vitamins and minerals in them. Menon highlighted some of the nutrients they contain: “They have B-complex vitmains such as vitamin C, vitamin E and vitamin K. They even have magnesium and potassium.”

The fruit also helps digestive health as it contains digestive enzymes, which help control blood sugar levels as well.

How to buy the best mangoes?
While which breed is the sweetest is up for debate, each mango lover has certain techniques when it comes to buying the fruit.

Gulraiz, a veteran of the mango business, shared his tips to keep in mind when buying the fruit.

The first thing is the aroma - a full-bodied sweetness.

The aroma of the fruit is one of its most distinguishing qualities and Gulraiz believes good mangoes emit the strongest and the best fragrance.

“Firstly, when you step into a shop, you have to check out the smell of the mangoes. Once you know that there’s a good aroma of the mangoes coming from the shelves, you’re at the right place,” he said.

When it comes to Anwar Ratol, he said that they should be small, moderately hard and the hardness must be checked from the top and bottom of the fruit.

The colour plays an important part in the taste and ripeness of the mango as well.

“If they are green, you have to give these mangoes some more time to be eaten. If they’re yellow that means they are good enough to eat,” Gulraiz said. The colour rule gets a bit skewed for Langra - it is mostly green, so focus on the aroma and gentle firmness of fruit to the touch.
 
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Subhan Allah and thanks to Allah we enjoy these fine tastes

I love Langra mangoes and Dasheri and Sindhri and Anwar Retol
But for me Langra is number one because of that slight hint of bittersweet tase

There used to be a type called Almas does it still exist?
 
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wow so many varieties. Not a taste expert otherwise would have tried to taste and rate 'em all.

I only eat and like Sindhri, most of the time.
 
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