US NAVY SEAL EXCERCISE 18 WEEK EXCERCISE PLAN

[waraich66]

Bodybuilding.com - THE U.S. Navy SEAL Workout!

I dont think SSG can do this plan?

30 sets 35 push ups lol

 

[Tehmasib]

Bodybuilding.com - THE U.S. Navy SEAL Workout!

I dont think SSG can do this plan?

30 sets 35 push ups lol

its not mattar of sets its matter of .....who is brave ..........

 

[MastanKhan]

its not mattar of sets its matter of .....who is brave ..........

Hi,

It is not bravery---it is a matter of presence of mind---thinking on your feet---changing directions instantaneously---acting and reacting to changing scenarios ---physical training and killing techniques may not be too far apart---it is the other stuff that makes the difference---.

It is silly to think and doubt the bravery of one special forces man over that of the other----they are all brave---that is how they got there.

 

[Donatello]

Bodybuilding.com - THE U.S. Navy SEAL Workout!

I dont think SSG can do this plan?

30 sets 35 push ups lol

I remember when i was still in US, around the May 2nd incident, suddenly there was jump in the Gym memberships as people wanted to do the 'SEAL Workout'.........Americans man...they are hilarious people.....

 

[truthseeker2010]

How much energy in calories do you need to do this exercise?

 

[waraich66]

Gama World Champ ( Pakistan) do 500 Push ups and 500 Squads.His daily diet is below
5 Kg Meat (Yaghni)
1 Kg Almonds
10 liters milk
5 Kg Fruits