bindaas
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We don't put sugar or milk in our tea.
Interestingly, the two places with the highest life expectancy on the planet (Hong Kong and Japan)... both drink a LOT of tea. Since tea is the drink with the most "Antioxidants".
In India we add spices like bay leaves, Cardamon or Ginger in our Milk Tea known as "Masala Tea". There are other varieties like Milk-less Lemon Tea. I love "Darjeeling Tea leaves".