sometimes, i just want to shut my ears and block the noise

[blueazure]

im 34, married , happy .

reasonably successful , no money issues

im fit, can run 2 miles, do 80 pushups ,

however, as of late, i just find my self feeling disconnected from life , like i want to recede , escape . i am talkative , love to talk to family, friends, but lately, i just sit and listen emptily when someone is talking, my mind else where , like in space,

i cant stand noise anymore, the rumble of cars and the noise of people in a gathering. i cant wait to get home from office and escape to netflix or my balcony where i just stare at stars .

i just want to ctrl Z everything, the politics, the economy , the perpetual state of war and hostility with india . the geo politics, i just want an escape at times .

no , im not depressed., i have no clinical symptoms of depression. i got screened for that already. it s just the daily routine maybe


when i was a kid, i was dying to grow up , now i hate every minute of being an adult .

maybe its the responsibility ?




ahhh, heavy burden, it feels good to let out


thoughts ?

 

[D!nGa Ch!Ba]

PM ne isse iski biwi se zyada promises ki topiyaan karayi hain.

aisa to phir hota hai aise kamon me

I think he mentioned that he doesn't have any socio-economic issue. He needs to pray and seek calmness.

 

[war&peace]

If you're Muslim then read Quran and offer more prayers.

 

[El Sidd]

I think he mentioned that he doesn't have any socio-economic issue. He needs to pray and seek calmness.

pakra do isko bhi ek tasbeeh

 

[D!nGa Ch!Ba]

pakra do isko bhi ek tasbeeh

lol, tasbeeh ki zarorat nai. ALLAH ko yad karny k liye tasbeeh ki zarorat nai.

 

[ps3linux]

im 34, married , happy .

reasonably successful , no money issues

im fit, can run 2 miles, do 80 pushups ,

however, as of late, i just find my self feeling disconnected from life , like i want to recede , escape . i am talkative , love to talk to family, friends, but lately, i just sit and listen emptily when someone is talking, my mind else where , like in space,

i cant stand noise anymore, the rumble of cars and the noise of people in a gathering. i cant wait to get home from office and escape to netflix or my balcony where i just stare at stars .

i just want to ctrl Z everything, the politics, the economy , the perpetual state of war and hostility with india . the geo politics, i just want an escape at times .

no , im not depressed., i have no clinical symptoms of depression. i got screened for that already. it s just the daily routine maybe


when i was a kid, i was dying to grow up , now i hate every minute of being an adult .

maybe its the responsibility ?




ahhh, heavy burden, it feels good to let out


thoughts ?

You are not alone, perhaps information overload syndrome or start of depression.

Tell you the truth I had the same problem last year, and I decided not to watch Pakistan news channels any more. Spend time on the net, with the family, delete all whatsapp messages on politics and religion, pray 5 times a day, no junk food and do some yoga. Honestly, even my bitter half has started to appreciate the positive changes in me during the last few month.

Oh and one more it is said in Quran "ala be'dikrillah e tatma in'nul qaloob" verily peace of heart lies in his(Allah's) zikr

You can give it a try.

 

[El Sidd]

lol, tasbeeh ki zarorat nai. ALLAH ko yad karny k liye tasbeeh ki zarorat nai.

usko india conquer karna ha. jawan hogaya hai.

shukar to karta hi hoga allah ka. sabko karna chaiye

 

[SIPRA]

"Haan, ahl e talab, kaun sunay taana e na yaaft
Daikha ke wo milta naheen, apnay he ko kho aaye"
(Ghalib)

 

[atya]

im 34, married , happy .

reasonably successful , no money issues

im fit, can run 2 miles, do 80 pushups ,

however, as of late, i just find my self feeling disconnected from life , like i want to recede , escape . i am talkative , love to talk to family, friends, but lately, i just sit and listen emptily when someone is talking, my mind else where , like in space,

i cant stand noise anymore, the rumble of cars and the noise of people in a gathering. i cant wait to get home from office and escape to netflix or my balcony where i just stare at stars .

i just want to ctrl Z everything, the politics, the economy , the perpetual state of war and hostility with india . the geo politics, i just want an escape at times .

no , im not depressed., i have no clinical symptoms of depression. i got screened for that already. it s just the daily routine maybe


when i was a kid, i was dying to grow up , now i hate every minute of being an adult .

maybe its the responsibility ?




ahhh, heavy burden, it feels good to let out


thoughts ?

Are you practising deen? A person feels empty even if he has everything

 

[Arsalan 345]

Stay strong.don't isolate yourself.read books,watch videos,read religion.

 

[El Sidd]

Are you practising deen? A person feels empty even if he has everything

lo ye agayin. ab to Isha baad hi azaadi milegi

 

[Yaseen1]

you should seek forgiveness from ALLAH ALMIGHTY and also from people near you which have relationship with you or deal with you and Practice Islamic teachings in your life.Try to end reliance on interest based income and approach true ulema for check up for possibility that someone may have done black magic on you and follow instructions in Islam for ending effect of magic

 

[War Thunder]

im 34, married , happy .

reasonably successful , no money issues

im fit, can run 2 miles, do 80 pushups ,

however, as of late, i just find my self feeling disconnected from life , like i want to recede , escape . i am talkative , love to talk to family, friends, but lately, i just sit and listen emptily when someone is talking, my mind else where , like in space,

i cant stand noise anymore, the rumble of cars and the noise of people in a gathering. i cant wait to get home from office and escape to netflix or my balcony where i just stare at stars .

i just want to ctrl Z everything, the politics, the economy , the perpetual state of war and hostility with india . the geo politics, i just want an escape at times .

no , im not depressed., i have no clinical symptoms of depression. i got screened for that already. it s just the daily routine maybe


when i was a kid, i was dying to grow up , now i hate every minute of being an adult .

maybe its the responsibility ?




ahhh, heavy burden, it feels good to let out


thoughts ?

What about your spiritual link with the source of your spiritual energy?
Achieve everything on the physical realm, if the spiritual is disconnected from its source, good luck not feeling hollow and lost.

 

[El Sidd]

thoughts ?

superscience will be sold you by PTI fundamentalists since you mention frustration With weak Kashmir policy of GoP.

 

[313ghazi]

im 34, married , happy .

reasonably successful , no money issues

im fit, can run 2 miles, do 80 pushups ,

however, as of late, i just find my self feeling disconnected from life , like i want to recede , escape . i am talkative , love to talk to family, friends, but lately, i just sit and listen emptily when someone is talking, my mind else where , like in space,

i cant stand noise anymore, the rumble of cars and the noise of people in a gathering. i cant wait to get home from office and escape to netflix or my balcony where i just stare at stars .

i just want to ctrl Z everything, the politics, the economy , the perpetual state of war and hostility with india . the geo politics, i just want an escape at times .

no , im not depressed., i have no clinical symptoms of depression. i got screened for that already. it s just the daily routine maybe


when i was a kid, i was dying to grow up , now i hate every minute of being an adult .

maybe its the responsibility ?




ahhh, heavy burden, it feels good to let out


thoughts ?

I know the feeling. It's the stress of life, the micro aggressions of the world, which we don't notice but p1ss us off. Don't let it turn into depression.

Take for example social media, including PDF. When was the last time you read something that pleased you? Something that made you smile? Almost never. We read about all this negativity, we want to do something to fix it, but there are walls all around us stopping us. This infuriates us, but we tell ourselves "oh well", but internally, our real truth - it's raging, it doesn't care for "oh well".

I suggest a few things which help me;

1. Do what you can. Sit down, make a plan and do what you can about the political things that anger you. Whether this is expressing an opinion, or writing a letter, or donating to a cause, whatever you can do - do. Know that you've done something to help.

2. Don't take the worlds burdens upon you. We are all in it together, the weight is on all our shoulders. We'll be ok. Have faith that any success we have is so that we may praise Allah, and any failure we have is so that we may seek mercy from Allah. You do you; to the best of your ability. If you can do more, do it - but remember the burden is on all of us, not you alone.

3. Focus on your family. A tired, simmering, deflated father is not the father your children need. You need to be a man of energy, a man of happiness, you need to have a smile on your face, so you see smiles on their faces. There are millions who will stand for Pakistan, for Kashmir - only you will stand for your children.