Indus Pakistan
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Article clearly states that 20% are descendants of Central Asian, 50% mixed and 30% local converts.
You need to get hold of genetic studies on Bengali's. That is the only way anybody will take your claim's seriously. Arab infusion in South Asia is the least of all external influences.
If I posted my photo I suspect I will look unlike 90% of Bengali and that is probably because we in Pakistan have higher West Asian genes but even than that does not make us West Asian. It just makes us Pashtun, Balochi, Punjabi, Sindho or Kashmiri.
Just accept your Bangali and be proud what your forefathers blessed you with.
Add to that 200 years of malnutrition under British and 23 in east pakistan affected the physical structure of Bengalis irrespective to the religion. But new generation of BD people are getting taller and fair looking.
My friend all people are getting taller. This is a phenomenon across the world. Again get hold of genetic studies that confirm your argument.