PMA LC Initial Physical Tests

[unstopabl3]

Hi I saw the requirements for the Physical Tests for PMA LC but I'd like to get a clarification.

What's the sequence of the tests?

Also do they tell you to run 1.6 KM first then right away tell you to do 15 pushups, then 15 situps, then the chinups all in one go or do they allow you to rest for a minute or two?

Thanks

 

[unstopabl3]

Any reply to this fellas?

 

[Ali.009]

a) 1.6 Km Run 8½minutes
(b) Push Ups 15 repetitions in 2 minutes
(c) Sit Ups 15 repetitions in 2 minutes
(d) Chin Ups 3 repetitions in 2 minutes
(e) Ditch Crossing 7’.4” x 7’.4” with a depth of 4’

 

[unstopabl3]

Hi I already know what the initial physical test comprises of, I want to know the sequence of these tests and if there is any break in between each of these tasks?

 

[sak2]

1.First 1.6 km running in 8 minutes 30 seconds(which is actually not 8 minutes).
2.Then,after 15-20 minutes,ditch crossing followed by 3 PERFECT chin-ups.
3.Then about 10-15 minutes,15 PERFECT military push ups followed by 15 reach ups/sit ups.

 

[M.AsfandYar]

1.First 1.6 km running in 8 minutes 30 seconds(which is actually not 8 minutes).
2.Then,after 15-20 minutes,ditch crossing followed by 3 PERFECT chin-ups.
3.Then about 10-15 minutes,15 PERFECT military push ups followed by 15 reach ups/sit ups.

Clarify me
Do u have to complete all 15 pushups to go ahead, because i cant do 1 but i can complete rest of tasks.

 

[Erhabi]

I should be in the SSG..these tests are too easy for me

 

[Osama Saleem]

I can do 120 pushups 32 pullups and I can run a mile in 3.5 minutes. But my class fellos tell me that they also test you in arm werstling is it true.

 

[Side-Winder]

I can do 120 pushups 32 pullups and I can run a mile in 3.5 minutes. But my class fellos tell me that they also test you in arm werstling is it true.

Dude, are you kidding?
The world record for a mile run up is 3:43.
No there is no arm wrestling. You look a fake story.

 

[Osama Saleem]

My cousin is a major in the army and he told me that the road from my house to the market is 1 mile I ran it in 3 minutes and 30 seconds. Yesterday I checked it in a friend`s car and it is actually 1.2 km.

 

[Hassan Raza Bhutto]

I should be in the SSG..these tests are too easy for me

yeah dude! I can Alhamdulilah do 30-40 pushups in one go

Dude, are you kidding?
The world record for a mile run up is 3:43.
No there is no arm wrestling. You look a fake story.

exactly those numbers didjust shocked me haha