KingMamba
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1. Vitamin B12 : Milk.
2. creatine : not needed at all even for body building..so many vegetarian and even vegan bodybuilders out there.....creatine deficiency affects brain function?? Go search for thousands of vegetarian scientists out there.
3.Vitamin D3 : Sunlight is the best source for Vitamin D3 and not the meat.
4.Carnosine : Even the meat eaters are deficient in carnosine as they can not get enough even from the meat
Dr. Gabriel Cousens on Vitamin Deficiency - B12 and carnosine | Vegan Mainstream
5.Docosahexaenoic acid (DHA) : Again not found exclusively in meat but also in seaweed.
God has created us differently from animals..we are superior as we have a choice...a choice not to kill animals.
Those were just some examples but like I later said as long as you are having dairy and eggs then being a vegetarian is fine.