Protectionist Gareth
BANNED
- Joined
- Sep 7, 2010
- Messages
- 413
- Reaction score
- 0
Fun=ruined
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Oyeeeeeeeeeeeee thats sexy wow
Long period to shed 20kg only.
cut on wheat, and sweets. go for natural sweeteners, take two bread toasts with margarine or butter in breakfast skip lunch and take some light food in dinner like boiled rice with curry or pulses. and use stairs instead of elevators
These pictures almost always end up being photoshopped. The 'forum celebs' would definitely be a target if they ever dared to post one. Anyway thats just a word of caution, you guys can do what you want.
Glorious Resolve looks like Gippy Grewal, Indian Punjabi Singer -
Hey Raja.Pakistani we are carbon copies lol, whats your height? I used to look same when I was 23ish now I gained 30kg+ in 2yrs.
you guys can do what you want.
I wish i knew photoshop man.....i know solidworks and cad though !
---------- Post added at 10:26 PM ---------- Previous post was at 10:25 PM ----------
same bro.. photoshop is fun
---------- Post added at 10:27 PM ---------- Previous post was at 10:26 PM ----------
Protectionist Gareth, tu apne pure khandaan ki picture post ker raha hai
---------- Post added at 10:26 PM ---------- Previous post was at 10:25 PM ----------
same bro.. photoshop is fun
---------- Post added at 10:27 PM ---------- Previous post was at 10:26 PM ----------
Protectionist Gareth, tu apne pure khandaan ki picture post ker raha hai
I have slow metabolism and I am a foodie so if I skipped lunch I tend to eat more in the next meal and sweets it is the main spoiler. I tried to avoid sweets but trust me it is the hardest thing and I dont believe in crash dieting .That's why I wanted to lose my weight slowly.i dont follow any diet.i do workouts reguraly...
Bhai u dont look 5'11 and 83kg, You must be 95kg+ if you are really 5'11 or you must be 5'9 if weight u mentioned 83kg is correct.
I'm 6'0 and unknown weight, my weighing machine has max limit 120kg only. I was 84kg just 2yrs ago. trust me i m not facing any health issue, nothing. Infact I gained confidence after weight gain, I just love myself 'mota', dont care what others think abt me.
Idk why that happens with girls. As for me though, the weight stays constant(70) no matter how much i hog.