imran_ind
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The fat (marbling) actually helps the beef taste very rich.
Thats right but Consuming too many fats, no matter what kind, can lead to obesity. Fats contain more than twice as many calories per gram as carbohydrates and protein. The surgeon general lists diabetes, high blood pressure, sleep apnea, cancer, arthritis and several other diseases as health risks associated with obesity. Eating too many saturated fats leads to high levels of LDL -- "bad" cholesterol -- and total cholesterol, which increases your risk for cardiovascular disease.
Read more: Advantages & Disadvantages Of Fats | LIVESTRONG.COM