How many vegetables and fruits do you eat everyday: Asian perspective

[Aepsilons]

on topic:

one of my favorites: 秋葵 Okra(?)

really good when served with soy sauce and wasabi, taste a lot like cactus but better.





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sasuga nihonjin!!!
bro you sound quite experienced yourself??!!??!!

You really have Cantonese taste, LOL!

Okra is sooo good, also if you serve it with soy sauce and lemon. Mmmhmm!

Ever tried バルサム? We call it Ba Ru Sa Mu, I think Chinese call it :

香脂


That's good if you serve it fresh, not steamed, just diced, with some ginger, some onions, little bit of lemon grass, some vinegar, little bit of salt.

Good as salad!

 

[Gufi]

one of my favorites: 秋葵 Okra(?)

sigh i miss Chinese vegetables.. and hot pots... oh n the bbq with the meat with that perfectly placed fat in the middle with just the right amount of spices... eating on the beach side...

Hainan

pineapples and other fruits come from there also
oh and remember to always try and go to farms instead... fresher fruits or vegetable markets instead of superstores

They have no idea how to season or serve vegetables. Usually its just eaten raw or steamed or occasionally stewed in a soup (think carrots and onion soup).

true they ruin vegetables and make it a punishment

It's difficult to control,and sometimes even feel painful when eat too much

if you must eat a lot, eat more lettuce with vinegar, i remember eating that. and more salads with food, will stop you from absorbing all the fatty things you eat by one quarter.

I'll have BBQ veggie and BBQ lamb tonight around 11pm-1am.

lool after a trip to a bar or a disco

Who wants a Barbunya Pilaki? (A Turkish food made of beans, on a side note it's also widespread in Greek and other Balkan countries' cuisine) :

that looks awesome man, will have to come to Turkey... my last trip was touristy in nature with no food exploration...

how to get our kids to eat more vegetables.

tell them they can not have any vegetables...keep them away from veges and they will rebel... and want them

I am bad at cooking meat, I mostly do some fried egg with a veggie(onion/pepper/luffa/Chinese chives)

eat less eggs if you do not do a proper workout later, too much egg can cause cholestrol... eat more egg plants

not so much protein nowadays.

eat grilled proteins and egg whites, and work out. you must maintain muscle mass and lose excess fat, not muscle... oil and fats and red meat are your enemies..
fish and egg whites are your friends proteins but omega 3s..

 

[Mr.Nair]

My favourite breakfast,Appam with vegetable stew

 

[Viny]

I visited local fresh fruit and vegetable store...

And after seeing the prices, I realized if chinese people would have not eaten that much vegetables, then i am sure there might be many more millionaires in China.

 

[CHN Bamboo]

Everything??!?!?!

Your GF will LOVE you if she knows that...

sasuga nihonjin!!!
bro you sound quite experienced yourself??!!??!!

Although I dont know what u guys are talking about.
But It sounds like sth. awesome.
虽然不明白你们在说什么，但是听起来好厉害的样子。。

My favourite breakfast,Appam with vegetable stew

View attachment 257309

I would like to use piece of the above dough to make..↓

 

[Gufi]

Although I dont know what u guys are talking about.
But It sounds like sth. awesome.

@Nihonjin1051 that is why some things are left better unsaid

 

[AndrewJin]

I visited local fresh fruit and vegetable store...

And after seeing the prices, I realized if chinese people would have not eaten that much vegetables, then i am sure there might be many more millionaires in China.

Dunno what are u talking about.

pineapples and other fruits come from there also
oh and remember to always try and go to farms instead... fresher fruits or vegetable markets instead of superstores

Dude, picking fruits or veggie in farms is very popular for city dwellers, a very important part of China's tourism industry.
Next time u should try strawberry farm! I love that place, eat as much as you like!

 

[CHN Bamboo]

@Nihonjin1051 that is why some things are left better unsaid

 

[Gufi]

Dude, picking fruits or veggie in farms is very popular for city dwellers, a very important part of China's tourism industry.
Next time u should try strawberry farm! I love that place, eat as much as you like!

next trip is to see the ice festival in Harbin but this year is so busy with my work that is seems so difficult

 

[CHN Bamboo]

next trip is to see the ice festival in Harbin but this year is so busy with my work that is seems so difficult

Maybe I know sth. now

 

[Yizhi]

You really have Cantonese taste, LOL!

Okra is sooo good, also if you serve it with soy sauce and lemon. Mmmhmm!

Ever tried バルサム? We call it Ba Ru Sa Mu, I think Chinese call it :

香脂


That's good if you serve it fresh, not steamed, just diced, with some ginger, some onions, little bit of lemon grass, some vinegar, little bit of salt.

Good as salad!

don't know, i never heard of 香脂 as in vegetable before. maybe it's call differently in Chinese? or i've never tried...

i highly recommand NE Chinese style 涼拌菜. basically you can be creative using any vege left in the fridge, i manage to finish lots of cucumbers and carrots (which i hate) this way...

sigh i miss Chinese vegetables.. and hot pots... oh n the bbq with the meat with that perfectly placed fat in the middle with just the right amount of spices... eating on the beach side...


pineapples and other fruits come from there also
oh and remember to always try and go to farms instead... fresher fruits or vegetable markets instead of superstores

true they ruin vegetables and make it a punishment

if you must eat a lot, eat more lettuce with vinegar, i remember eating that. and more salads with food, will stop you from absorbing all the fatty things you eat by one quarter.

lool after a trip to a bar or a disco

that looks awesome man, will have to come to Turkey... my last trip was touristy in nature with no food exploration...

tell them they can not have any vegetables...keep them away from veges and they will rebel... and want them

eat less eggs if you do not do a proper workout later, too much egg can cause cholestrol... eat more egg plants


eat grilled proteins and egg whites, and work out. you must maintain muscle mass and lose excess fat, not muscle... oil and fats and red meat are your enemies..
fish and egg whites are your friends proteins but omega 3s..

glad you had so much fun in China, welcome back for food anytime!

Although I dont know what u guys are talking about.
But It sounds like sth. awesome.
虽然不明白你们在说什么，但是听起来好厉害的样子。。



I would like to use piece of the above dough to make..↓View attachment 257354

isn't it time for you to go to bed? beauty sleep is important.

 

[Gufi]

Maybe I know sth. now

you think on food and nothing else... and were you not supposed to be working on your homework...

prepare for the gaokao exam... you said school which means you have to give that

 

[CHN Bamboo]

isn't it time for you to go to bed? beauty sleep is important.

Oh yes.thank u!

you think on food and nothing else... and were you not supposed to be working on your homework...

prepare for the gaokao exam... you said school which means you have to give that

I will leave PDF several/some days later..(maybe a week once back)
Homework is too easy for me.
Gaokao...I hate it...
bed bed sleep,bye bye!
oh..u guy's conversation looks like bad men's,it confuses me..

 

[Gufi]

men's

men not mens

gnite

 

[CHN Bamboo]

men not mens

gnite

I mean bad men's conversation