Ghee — Friend or foe?

[third eye]

Its a friend if you work it out. If not a foe.

We selectively apply what our parents / Grand parents ate little realising that they worked it out through daily chores, they sweated - we dont.

' Our parents walked 30 minutes to save 15 Rupees. We spend 30 rupees to save 15 minutes".

 

[Shamain]

I prefer boiled, the best option and the healthiest.

The most boring and tasteless one too

 

[Indian Patriot]

Doc whats hydrogenated??

"Frozen"

 

[gslv]

whats hydrogenated??

All double bonds are hydrogenated to single bond (In other words unsaturated is made saturated.)and so the fluidity of the fat reduces . and coconut oil is one of the healthier oils because it contains mcfa .

 

[Indian Patriot]

The most boring and tasteless one too

I was kidding.

 

[Shamain]

All double bonds are hydrogenated to single bond (In other words unsaturated is made saturated.)and so the fluidity of the fat reduces . and coconut oil is one of the healthier oils because it contains mcfa .

Acha doc tell me i never understand the difference between tallow, shortening and ghee etc.but just tell me u think shortening,tallow,suet, they are healthy.

 

[Lucid Thoughts]

Frienemy.