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Fruit stalls in the Pakistan

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I have lived in Pakistan since Sept 2013.

Pakistan has the best fruit and veg.
I don't recommend farmed chickens but beef and goat is excellent.
Sadly most Pakistani don't eat healthy and over indulgence of sugar and salt has lead to obesity high blood pressure and diabetes.
The term botee khoor is common. Sadly. Veg lentils and fresh fruit isn't a priority. Even kids are given Lays crisps. Coca cola and other nasties
 
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Lovely, I have four types of fruit each day, a fantastic way to keep healthy and prevent deadly diseases like cancer.

Anyway, if Pakistan produces so much why can't it be provided free to the children at school? It will go a long way in solving the whole malnutrition and stunting problem among some children.
isn't a blessing that they are atleast providing education to some. forget fruits.
 
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Pakistan is rich in fruit and veg but everyone has become a botti khor
 
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Very true. The fruit and veg we get in UK is no doubt of good quality but it has gone through so much commercial processing that it lacks that natural quality. The organic straight from the soil fruit you get in Pakistani open air stalls is so full of taste, you can smell it from distance. Nothing like that in UK - it is bland. The same goes for nuts.
Don't buy your fruit from supermarkets, there presentation and image matters more, if you live near a high street, buy from stalls, much more tastier and cheaper. Although you'l need to try a few before recognising who is more consistent with the right quality. Good luck
 
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Lovely, I have four types of fruit each day, a fantastic way to keep healthy and prevent deadly diseases like cancer.

Anyway, if Pakistan produces so much why can't it be provided free to the children at school? It will go a long way in solving the whole malnutrition and stunting problem among some children.
I used to eat lot of fruit but my triglycerides went up, so had to cut down. It's good if it working for you. Enjoy 😊
 
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Pakistan is blessed in terms of the variety and quality of fruits and vegetables.
 
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