Do leg extension machine cause you pain ?

[Well.wisher]

Hi there ,
Do you also feel pain while using leg extension and leg curling machines ?
I used it for few days and it has caused me great pain in legs , knees .. is it because im new in it ? Or should i not use it ? Is pain normal ?

Im 21 and skinny.

 

[Zibago]

Hi there ,
Do you also feel pain while using leg extension and leg curling machines ?
I used it for few days and it has caused me great pain in legs , knees .. is it because im new in it ? Or should i not use it ? Is pain normal ?

Im 21 and skinny.

A hell lot of pain you will face same pain as a fracture every week for next 6 months and will have 20% decrease in limb strength after that surgery you really want to do that?

Hi there ,
Do you also feel pain while using leg extension and leg curling machines ?
I used it for few days and it has caused me great pain in legs , knees .. is it because im new in it ? Or should i not use it ? Is pain normal ?

Im 21 and skinny.

But i think what you are using is simple stretch machine which is not that useful

 

[Well.wisher]

A hell lot of pain you will face same pain as a fracture every week for next 6 months and will have 20% decrease in limb strength after that surgery you really want to do that?

Omg.
Btw, do u also feel pain ?

A hell lot of pain you will face same pain as a fracture every week for next 6 months and will have 20% decrease in limb strength after that surgery you really want to do that?


But i think what you are using is simple stretch machine which is not that useful

Im using these..

 

[lastofthepatriots]

Hi there ,
Do you also feel pain while using leg extension and leg curling machines ?
I used it for few days and it has caused me great pain in legs , knees .. is it because im new in it ? Or should i not use it ? Is pain normal ?

Im 21 and skinny.

Best exercise for you to do as a girl is utak bhetak or in English they say squats. Make sure your arms are straightened and extending in front of you. This will work legs and stomach.

 

[Jackdaws]

Hi there ,
Do you also feel pain while using leg extension and leg curling machines ?
I used it for few days and it has caused me great pain in legs , knees .. is it because im new in it ? Or should i not use it ? Is pain normal ?

Im 21 and skinny.

It progressively gets better. When you start doing weights - it causes micro-tears in your muscles and then the muscles rebuild and are stronger. That's why you should rest between lifting weights, to ensure rebuilding - also recommend a scoop of whey protein after your routine. Your trainer will guide you based on your requirements on which protein to take.

 

[Zibago]

Omg.

No no i am content with my 5 foot 8 height but at one time i did contemplate going for the surgical height extension for which i watched few videos on how its done and how it feels like

Omg.
Btw, do u also feel pain ?


Im using these..
View attachment 437240

View attachment 437241

Oh i thought you were talking about this leg extension

 

[Well.wisher]

No no i am content with my 5 foot 8 height but at one time i did contemplate going for the surgical height extension for which i watched few videos on how its done and how it feels like

Oh i thought you were talking about this leg extension

For God's sake , why would i do such dangerous thing ? U should not do it too ..

It progressively gets better. When you start doing weights - it causes micro-tears in your muscles and then the muscles rebuild and are stronger. That's why you should rest between lifting weights, to ensure rebuilding - also recommend a scoop of whey protein after your routine. Your trainer will guide you based on your requirements on which protein to take.

I want my legs to look healthy .. i want to grow some fat on these .. do these leg extension help my legs look a little more healtheir ?

 

[Zibago]

For God's sake , why would i do such dangerous thing ? U should not do it too ..

Well i was only thinking it :-//

 

[lastofthepatriots]

View attachment 437244

For God's sake , why would i do such dangerous thing ? U should not do it too ..



I want my legs to look healthy .. i want to grow some fat on these .. do these leg extension help my legs look a little more healtheir ?

Climb mountain outside of Quetta every morning.

 

[Mumm-Ra]

You are better off reading about it on any fitness related website. Check out articles on bodybulding.com or relevant youtube videos.

 

[ValerioAurelius]

Its normal. Leg day is always pain. Dont skip it.

Im sick of the pussies who say it hurts but want look good.

No pain, no gain.

 

[Skull and Bones]

No no i am content with my 5 foot 8 height but at one time i did contemplate going for the surgical height extension for which i watched few videos on how its done and how it feels like

Oh i thought you were talking about this leg extension

This was the first thought to cross my mind, why would someone be that stupid to go for leg extension surgery.

 

[lastofthepatriots]

You are better off reading about it on any fitness related website. Check out articles on bodybulding.com or relevant youtube videos.

Poor girl wants Punjabi thunder thighs.

 

[RealNapster]

Hi there ,
Do you also feel pain while using leg extension and leg curling machines ?
I used it for few days and it has caused me great pain in legs , knees .. is it because im new in it ? Or should i not use it ? Is pain normal ?

Im 21 and skinny.

I have seen much. Now i can die in peace.

 

[lastofthepatriots]

I have seen much. Now i can die in peace.