christmas took its tool...

[MarkusS]

I´m starting to intensify cardio drastical by next week. XD

All this stuffing during the last days actually starts to make me feel overstuffed and sick. Christmas is really a bad time of the year for any fitness freak. xD

Thanks god i have my next competition in may so there is still much time and i actually can label this as bulking ha ha.

How quick do you guys get rid of this?

 

[waz]

You'll burn that off fast man. You are very active.

As for how I get rid of it, I'm active myself. I'm currently at my lowest weight 210lbs at 6ft 1.

 

[MarkusS]

You'll burn that off fast man. You are very active.

As for how I get rid of it, I'm active myself. I'm currently at my lowest weight 210lbs at 6ft 1.

Sure. but its annoying when you check your weight after christmas.

P.s. How is your parrot doing?

 

[waz]

Sure. but its annoying when you check your weight after christmas.

P.s. How is your parrot doing?

Yes, Christmas does untold damage.

Ha! The parrot is singing carols. It's so funny how he picks things up so fast.

 

[MarkusS]

Yes, Christmas does untold damage.

Ha! The parrot is singing carols. It's so funny how he picks things up so fast.

I would like a new pet amd was thinking about a parrot but idk. As for christmas...being in a hotel right now does not help at all. Im so stuffed i had problems to sleep. In the end i lay on my side ha ha

 

[Armstrong]

You'll burn that off fast man. You are very active.

As for how I get rid of it, I'm active myself. I'm currently at my lowest weight 210lbs at 6ft 1.

6'1 !

How the heck did a Kashmiri manage to grow that tall ? I thought we were supposed to be short, fair skinned and bald.

Or was that just me !

 

[MarkusS]

6'1 !

How the heck did a Kashmiri manage to grow that tall ? I thought we were supposed to be short, fair skinned and bald.

Or was that just me !

How tall are your people usually?

 

[Providence]

You have grown a nice ponch there.

 

[MarkusS]

You have grown a nice ponch there.

burp ha ha

yeah i know... 2nd cristmas day was worst. I did only lay on couch at end, rubbed my belly and stared at the roof with crossed eyes ha ha

 

[Providence]

Just love this part of the year. Eat like a pig and stay indoors !

 

[MarkusS]

Just love this part of the year. Eat like a pig and stay indoors !

yep...food coma. I was so dizzy i think i would not even notice a police razzia ha ha i was definitly not fight ready then ha ha ha ha

 

[he-man]

yep...food coma. I was so dizzy i think i would not even notice a police razzia ha ha i was definitly not fight ready then ha ha ha ha

Watch and learn

 

[dropkix]

I´m starting to intensify cardio drastical by next week. XD

All this stuffing during the last days actually starts to make me feel overstuffed and sick.

Ouf dude it's bad... Between the turkey, kababs, carhi, not to mention all these sweets this is way outta control...

I'm so lethargic these days dragging my butt off the couch and my head away from my book is too much to ask... Maybe Monday? I have time to get my gym bag in order...

 

[MarkusS]

Ouf dude it's bad... Between the turkey, kababs, carhi, not to mention all these sweets this is way outta control...

I'm so lethargic these days dragging my butt off the couch and my head away from my book is too much to ask... Maybe Monday? I have time to get my gym bag in order...

we have an open fire place, dont know the english word for it but its so comfortable ha ha. Must lay there, stuff yourself and hold your bloated gut in its direction...but not too close ha ha

 

[Providence]

we have an open fire place, dont know the english word for it but its so comfortable ha ha. Must lay there, stuff yourself and hold your bloated gut in its direction...but not too close ha ha

Mantelpiece ?