Gufi
RETIRED TTA
- Joined
- Dec 3, 2014
- Messages
- 2,894
- Reaction score
- 36
- Country
- Location
denaturation starts at 40 degrees so well anything you cook loses its nutritional valueIts the vegetables which looses its nutritional content it cooked above 100. I am aware of that argument.. But meat is hard and it needs more temperature to even to get it boiled...