2 Things That Lead to a Happy Life, Backed By Research!

[IND151]

Simple economics it is. When demand << supply, one is the richest and happiest in the world.

Well put Sherlock!

Sure..

Am I right?

 

[Ragnar]

Yes.. but the wisdom imparted is not own, but that of my former collegue.

 

[Slav Defence]

Common Sense gives eternal life? If only it were that easy .........

Trust me,it is that easy,that is why I said common sense, and to understand how,you again need the common sense
Regards

 

[VCheng]

Trust me,it is that easy,that is why I said common sense, and to understand how,you again need the common sense
Regards

Sir, are you understanding the word "eternal" the same way I am?

 

[Atheria]

Common Sense gives eternal life? If only it were that easy .........

Sense is such a relative term, a flying horse makes ''sense'' to some

 

[Slav Defence]

Sir, are you understanding the word "eternal" the same way I am?

Sir,Do you have same definition of common sense as I do

 

[VCheng]

Sir,Do you have same definition of common sense as I do

Probably not!

Sense is such a relative term, a flying horse makes ''sense'' to some

Please do not make fun of flying horses. Burraq is a respected element of faith for billions.

 

[Atheria]

Please do not make fun of flying horses. Burraq is a respected element of faith for billions

Agreed, I dismiss it as irrational , But I don't have any problem respecting others right to believe in it

 

[Imran Khan]

one thing which can make you happy whole god damn life . dont marry

 

[Djinn]

2 things: Naukri aur Chokri. If both are good, life is sweet.

Only for those who think sex & money are everything there is to life. If you ask my personal opinion about such lot, i consider it WEAK as such people cant resist temptations and are oblivious to the REAL wonders of life.

 

[FaujHistorian]

2 Things That Lead to a Happy Life, Backed By Research

Eric Barker writes Barking Up the Wrong Tree.

I’ve posted a number of times about two nearly-lifelong studies: the Terman Study (covered in The Longevity Project) and the Grant Study (covered in Triumphs of Experience.)

While different in some respects, both followed a sample of people from youth until death and provided insights into what makes for a happy life.

What two big ideas do they both strongly agree on?

1) A Happy Childhood Matters More Than You Think
The Grant Study found being happy when you’re old is tied to having had a warm childhood:

Vaillant concludes that a loving childhood is one of the best predictors of mid and late-life riches: “We found that contentment in the late seventies was not even suggestively associated with parental social class or even the man’s own income. What it was significantly associated with was warmth of childhood environment, and it was very significantly associated with a man’s closeness to his father.”

The Terman Study realized that “Parental divorce during childhood was the single strongest social predictor of early death.”

Via The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study:

The long-term health effects of parental divorce were often devastating— it was indeed a risky circumstance that changed the pathways of many of the young Terman participants. Children from divorced families died almost five years earlier on average than children from intact families. Parental divorce, not parental death, was the risk. In fact, parental divorce during childhood was the single strongest social predictor of early death, many years into the future.

Sadly, our own childhoods are not something we can change, but this is something to keep in mind if you are or will be raising kids.

2) Relationships are the Most Important Thing
What was the Terman study’s most important recommendation for a longer life?

…connecting with and helping others is more important than obsessing over a rigorous exercise program.

Read that sentence again. It wasn’t receiving help from others, it was giving it:

Via The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study:

We figured that if a Terman participant sincerely felt that he or she had friends and relatives to count on when having a hard time then that person would be healthier. Those who felt very loved and cared for, we predicted, would live the longest. Surprise: our prediction was wrong… Beyond social network size, the clearest benefit of social relationships came from helping others. Those who helped their friends and neighbors, advising and caring for others, tended to live to old age.

The Grant Study found that “the capacity to love and be loved was the single strength most clearly associated with subjective well-being at age eighty.”

Via Flourish: A Visionary New Understanding of Happiness and Well-being:

Vaillant’s insight came from his seminal work on the Grant Study, an almost seventy-year (and ongoing) longitudinal investigation of the developmental trajectories of Harvard College graduates. (This study is also referred to as the Harvard Study.) In a study led by Derek Isaacowitz, we found that the capacity to love and be loved was the single strength most clearly associated with subjective well-being at age eighty.

“Vaillant was asked, ‘What have you learned from the Grant Study men?’ Vaillant’s response: ‘That the only thing that really matters in life are your relationships to other people.‘”

Vaillant’s other main interest is the power of relationships. “It is social aptitude,” he writes, “not intellectual brilliance or parental social class, that leads to successful aging.” Warm connections are necessary—and if not found in a mother or father, they can come from siblings, uncles, friends, mentors. The men’s relationships at age 47, he found, predicted late-life adjustment better than any other variable, except defenses. Good sibling relationships seem especially powerful: 93 percent of the men who were thriving at age 65 had been close to a brother or sister when younger. In an interview in the March 2008 newsletter to the Grant Study subjects, Vaillant was asked, “What have you learned from the Grant Study men?” Vaillant’s response: “That the only thing that really matters in life are your relationships to other people.”

The Grant Study realized there was a single yes/no question that could predict whether someone would be alive and happy at age 80:

“Is there someone in your life whom you would feel comfortable phoning at four in the morning to tell your troubles to?”

Via Flourish: A Visionary New Understanding of Happiness and Well-being:

Is there someone in your life whom you would feel comfortable phoning at four in the morning to tell your troubles to? If your answer is yes, you will likely live longer than someone whose answer is no. For George Vaillant, the Harvard psychiatrist who discovered this fact, the master strength is the capacity to be loved.

More on the Terman study here. More on the Grant Study here.

This piece originally appeared on Barking Up the Wrong Tree.
Happiness: Childhood and Relationships Are Necessary for Happy Life

I couldn't resist sharing this open secret to eternal happy life: Live and Let Live! Its really that simple!


@hacsan @TankMan @Etilla @Srinivas @desert warrior @pumkinduke @wolfpack @rubyjackass @Derolo @Archdemon @Natan @500 @MarkovChain @Solomon2 @F-15I @A.Rafay @Ahmad1996 @Armstrong @arushbhai @AstanoshKhan @AZADPAKISTAN2009 @balixd @batmannow @Bilal. @chauvunist @Crypto @Dr. Stranglove @Evil Flare @EyanKhan @Fahad Khan 2 @GIANTsasquatch @graphican @Green Arrow @Guleen Ahmed @HRK @Jazzbot @Junaid B @Jzaib @Khalidr @khawaja07 @Leader @Luftwaffe @mr42O @Muhammad Omar @nomi007 @Pak123 @Pakistanisage @Peaceful Civilian @pkuser2k12 @PWFI @raazh @Rafael @Rashid Mahmood @RescueRanger @Saifkhan12 @SHAMK9 @Stealth @Strike X @SUPARCO @syedali73 @Tameem @Tayyab1796 @Zarvan @AdeelFaheem @Rajput_Pakistani @Men in Green @IceCold @LoveIcon @razahassan1997 @Cheetah786 @Dil Pakistan @asq @junaid hamza @Pukhtoon @jamahir @Strigon @Rafi @Ulla @420canada @sathya @HughSlaman @slapshot @raza_888 @SBD-3 @cb4 @AsianUnion @Aether @Proudpakistaniguy @WishLivePak @Waffen SS @Fracker @Ranches @ghoul @Jf Thunder @GreenFalcon @genmirajborgza786 @orangzaib @Pakistani Exile @KURUMAYA @Irfan Baloch @ali_raza @Syed.Ali.Haider @Patriots @muslim_pakistani @W.11 @Meengla @zaid butt @ajpirzada @Shoaib Rathore @CHARGER @yesboss @TheNoob @Bratva @Viny @StormShadow @suresh1773 @SOHEIL @Force-India @faisal6309 @S.U.R.B. @vsdave2302 @jarves @WAJsal @Winchester @janon @pak-marine @Donatello @Darth Vader @wolfschanzze @TheFlyingPretzel @DRAY @narcon @FaujHistorian @1000 @FNFAL @gau8av @abhi21 @naveen mishra @Kunwar Anurag Rathore @AgNoStiC MuSliM @LeveragedBuyout @MastanKhan @Agent Smith @shuntmaster @Slav Defence @sur @XenoEnsi-14 @DESERT FIGHTER @p100 @BDforever @hunter_hunted @Mav3rick @rockstar08 @asad71 @Major Sam @Faizan Memon @Spy Master @ozzy22 @Manticore @war khan @Afridistan @Razia Sultana @madmusti @ghazaliy2k @Khalid Newazi @Ammyy @bloo @Marxist @karan.1970 @thesolar65 @Not Sure @Arav_Rana @Avik274 @SamantK @Major Shaitan Singh @Omega007 @farhan_9909 @haviZsultan @Sidak @ranjeet @Yogijaat @ravi Nair @WAR-rior @he-man @Indrani @Mike_Brando @SarthakGanguly @sreekumar @Pakistani shaheens @ChennaiDude @Akheilos @Hyperion @Soumitra @TimeTraveller @pursuit of happiness @TankMan @T-123456 @madooxno9 @scorpionx @Capt.Popeye @Tridibans @christian warrior @GR!FF!N @SpArK @utraash @Falcon29 @levina @Jf Thunder @Metanoia @halupridol @Krate M @dexter @jbgt90 @Pride @Star Wars @ROCKING @waleed3601 @ShowGun @danish_vij @manojb @Wolfhound @Koovie @KingMamba @venu309 @Pak_Sher @OrionHunter @Dr. NooB NinjA

good research.

....



Please do not make fun of flying horses. Burraq is a respected element of faith for billions.

Didn't realize you were part of blasphemy brigade.

 

[VCheng]

Didn't realize you were part of blasphemy brigade.

 

[Ragnar]

Only for those who think sex & money are everything there is to life. If you ask my personal opinion about such lot, i consider it WEAK as such people cant resist temptations and are oblivious to the REAL wonders of life.

Who's talking about sex and money? There's more to life than that. A good spouse who will be a good companion to you, and a good job which will make you happy.

 

[Djinn]

Who's talking about sex and money? There's more to life than that. A good spouse who will be a good companion to you, and a good job which will make you happy.

Then why just the opposite gender. A good friend can also do this job, no?

 

[TimeTraveller]

2 Things That Lead to a Happy Life, Backed By Research

Eric Barker writes Barking Up the Wrong Tree.

I’ve posted a number of times about two nearly-lifelong studies: the Terman Study (covered in The Longevity Project) and the Grant Study (covered in Triumphs of Experience.)

While different in some respects, both followed a sample of people from youth until death and provided insights into what makes for a happy life.

What two big ideas do they both strongly agree on?

1) A Happy Childhood Matters More Than You Think
The Grant Study found being happy when you’re old is tied to having had a warm childhood:

Vaillant concludes that a loving childhood is one of the best predictors of mid and late-life riches: “We found that contentment in the late seventies was not even suggestively associated with parental social class or even the man’s own income. What it was significantly associated with was warmth of childhood environment, and it was very significantly associated with a man’s closeness to his father.”

The Terman Study realized that “Parental divorce during childhood was the single strongest social predictor of early death.”

Via The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study:

The long-term health effects of parental divorce were often devastating— it was indeed a risky circumstance that changed the pathways of many of the young Terman participants. Children from divorced families died almost five years earlier on average than children from intact families. Parental divorce, not parental death, was the risk. In fact, parental divorce during childhood was the single strongest social predictor of early death, many years into the future.

Sadly, our own childhoods are not something we can change, but this is something to keep in mind if you are or will be raising kids.

2) Relationships are the Most Important Thing
What was the Terman study’s most important recommendation for a longer life?

…connecting with and helping others is more important than obsessing over a rigorous exercise program.

Read that sentence again. It wasn’t receiving help from others, it was giving it:

Via The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study:

We figured that if a Terman participant sincerely felt that he or she had friends and relatives to count on when having a hard time then that person would be healthier. Those who felt very loved and cared for, we predicted, would live the longest. Surprise: our prediction was wrong… Beyond social network size, the clearest benefit of social relationships came from helping others. Those who helped their friends and neighbors, advising and caring for others, tended to live to old age.

The Grant Study found that “the capacity to love and be loved was the single strength most clearly associated with subjective well-being at age eighty.”

Via Flourish: A Visionary New Understanding of Happiness and Well-being:

Vaillant’s insight came from his seminal work on the Grant Study, an almost seventy-year (and ongoing) longitudinal investigation of the developmental trajectories of Harvard College graduates. (This study is also referred to as the Harvard Study.) In a study led by Derek Isaacowitz, we found that the capacity to love and be loved was the single strength most clearly associated with subjective well-being at age eighty.

“Vaillant was asked, ‘What have you learned from the Grant Study men?’ Vaillant’s response: ‘That the only thing that really matters in life are your relationships to other people.‘”

Vaillant’s other main interest is the power of relationships. “It is social aptitude,” he writes, “not intellectual brilliance or parental social class, that leads to successful aging.” Warm connections are necessary—and if not found in a mother or father, they can come from siblings, uncles, friends, mentors. The men’s relationships at age 47, he found, predicted late-life adjustment better than any other variable, except defenses. Good sibling relationships seem especially powerful: 93 percent of the men who were thriving at age 65 had been close to a brother or sister when younger. In an interview in the March 2008 newsletter to the Grant Study subjects, Vaillant was asked, “What have you learned from the Grant Study men?” Vaillant’s response: “That the only thing that really matters in life are your relationships to other people.”

The Grant Study realized there was a single yes/no question that could predict whether someone would be alive and happy at age 80:

“Is there someone in your life whom you would feel comfortable phoning at four in the morning to tell your troubles to?”

Via Flourish: A Visionary New Understanding of Happiness and Well-being:

Is there someone in your life whom you would feel comfortable phoning at four in the morning to tell your troubles to? If your answer is yes, you will likely live longer than someone whose answer is no. For George Vaillant, the Harvard psychiatrist who discovered this fact, the master strength is the capacity to be loved.

More on the Terman study here. More on the Grant Study here.

This piece originally appeared on Barking Up the Wrong Tree.
Happiness: Childhood and Relationships Are Necessary for Happy Life

I couldn't resist sharing this open secret to eternal happy life: Live and Let Live! Its really that simple!


@hacsan @TankMan @Etilla @Srinivas @desert warrior @pumkinduke @wolfpack @rubyjackass @Derolo @Archdemon @Natan @500 @MarkovChain @Solomon2 @F-15I @A.Rafay @Ahmad1996 @Armstrong @arushbhai @AstanoshKhan @AZADPAKISTAN2009 @balixd @batmannow @Bilal. @chauvunist @Crypto @Dr. Stranglove @Evil Flare @EyanKhan @Fahad Khan 2 @GIANTsasquatch @graphican @Green Arrow @Guleen Ahmed @HRK @Jazzbot @Junaid B @Jzaib @Khalidr @khawaja07 @Leader @Luftwaffe @mr42O @Muhammad Omar @nomi007 @Pak123 @Pakistanisage @Peaceful Civilian @pkuser2k12 @PWFI @raazh @Rafael @Rashid Mahmood @RescueRanger @Saifkhan12 @SHAMK9 @Stealth @Strike X @SUPARCO @syedali73 @Tameem @Tayyab1796 @Zarvan @AdeelFaheem @Rajput_Pakistani @Men in Green @IceCold @LoveIcon @razahassan1997 @Cheetah786 @Dil Pakistan @asq @junaid hamza @Pukhtoon @jamahir @Strigon @Rafi @Ulla @420canada @sathya @HughSlaman @slapshot @raza_888 @SBD-3 @cb4 @AsianUnion @Aether @Proudpakistaniguy @WishLivePak @Waffen SS @Fracker @Ranches @ghoul @Jf Thunder @GreenFalcon @genmirajborgza786 @orangzaib @Pakistani Exile @KURUMAYA @Irfan Baloch @ali_raza @Syed.Ali.Haider @Patriots @muslim_pakistani @W.11 @Meengla @zaid butt @ajpirzada @Shoaib Rathore @CHARGER @yesboss @TheNoob @Bratva @Viny @StormShadow @suresh1773 @SOHEIL @Force-India @faisal6309 @S.U.R.B. @vsdave2302 @jarves @WAJsal @Winchester @janon @pak-marine @Donatello @Darth Vader @wolfschanzze @TheFlyingPretzel @DRAY @narcon @FaujHistorian @1000 @FNFAL @gau8av @abhi21 @naveen mishra @Kunwar Anurag Rathore @AgNoStiC MuSliM @LeveragedBuyout @MastanKhan @Agent Smith @shuntmaster @Slav Defence @sur @XenoEnsi-14 @DESERT FIGHTER @p100 @BDforever @hunter_hunted @Mav3rick @rockstar08 @asad71 @Major Sam @Faizan Memon @Spy Master @ozzy22 @Manticore @war khan @Afridistan @Razia Sultana @madmusti @ghazaliy2k @Khalid Newazi @Ammyy @bloo @Marxist @karan.1970 @thesolar65 @Not Sure @Arav_Rana @Avik274 @SamantK @Major Shaitan Singh @Omega007 @farhan_9909 @haviZsultan @Sidak @ranjeet @Yogijaat @ravi Nair @WAR-rior @he-man @Indrani @Mike_Brando @SarthakGanguly @sreekumar @Pakistani shaheens @ChennaiDude @Akheilos @Hyperion @Soumitra @TimeTraveller @pursuit of happiness @TankMan @T-123456 @madooxno9 @scorpionx @Capt.Popeye @Tridibans @christian warrior @GR!FF!N @SpArK @utraash @Falcon29 @levina @Jf Thunder @Metanoia @halupridol @Krate M @dexter @jbgt90 @Pride @Star Wars @ROCKING @waleed3601 @ShowGun @danish_vij @manojb @Wolfhound @Koovie @KingMamba @venu309 @Pak_Sher @OrionHunter @Dr. NooB NinjA

Thanks For Tagging Sir..........
Love And Peace..........