liontk
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Goal 11. Lose weight.
It reminds me a guy from Bangladesh, he is relatively fat, I first learned this thing from him.
I remember I said something to him like: Hi buddy, good chance, now you can lose some weight.
But it turns out that he always cooks a lot of food before sunset. After dinner, it is almost time to sleep, so he got even fatter in the end.
well my friend the point of this month is to have moderation in your life, we sometimes take the very fact of having foods and water on our table as our right but it really is a privilege to have and that is the point why alot of islamique folk fast during this month in a nutshell. Hopefully i did not come off as super preachy but this entire month is a challenge and a constant reminder that we should be grateful for the things we take for granted like friend, familie, etc.
Well if your friend is just stuffing his face then I mean he is wasting his time really because its counter productive to the reasons behind fasting but remember every individual is different so I cannot really judge him but I am surprised that he got fat. I lose alot of weight during this month muahahaha a little more than my range of comfort but I think it worth it in the end