u actually hit the nail right in the head, im really lazy when it comes to warm ups.I just do light stretches and boom seda max volume.
K thx mate ill try it see how it goes....But i dont think ill find a good therapist in Chandigarh.Ill have to do some self healing. Google here i come.
Are bhai chinups bhi to compuond exercise hai. Merei to Chinups ne mar li.
only 1 lesson fr me here dont get cocky , sala ek jatka or kam tamam.
how many months rest are we talking about here? i cant stay away from exercising for long.I strt hating myself:laughcry:
A week ago i got diagnosed with minor tendinitis in my shoulders(the pains been there fr over 2 months) , probably due to excessive volume on weighted chin ups.
My shoulders ache like hell when bench pressing or doing chin ups with 200+pounds(including my weight 180).
Id love to know if...
U bro have very high and false expectations from humanity in general. Ull be doing the same thing if ur pay was on the line.
Anyways ,we can hope to chose a symbol like Modi and hope that what he stands for gets achieved. And if it doesn't then swap.
Fortunately Indian political setup is a...
unforutanetly as to ur seco0nd question,such is the state of our political situation.
What good is a good man that is not allowed to do Good deeds?
and iF BJP/Modi dont win then whats the point of being morally high horsed?
Let me as u another question ,if yeddurappa is corrupt y...
From the looks of the big *** crowds that come to his rallies , there is this almost fanatic belief and need for modi( follow his recent speeches);I do not share it but i understand why ppl are this way.(u can see it on this very forum )
This has pretty much assures those votes and that...
BJP has finally projected decisiveness on there only trump card sadly. Now the onus is on Congress to project a leader(LOL)
The congress tried hard to deepen the rift quoting Advani,Sushma,Nitish etc etc. This was only natural to project unanimity at the expense of Advani.
From the looks of...
Haven't we discussed this countless time already?
if Pakistan doesn't have Delivery option beyond tactical nukes Pakistan is screwed to kingdom come.
Im sure there at least one Pakistani that sees the sheer stupidity of mounting a Nuke on an almost artillery like BM?How does it Even stop India...
u preach common sense where there is none.
Why do u think Pakistan is in such a sorry state?
you guessed right lack of Common sense. Thyed rather sit happy in ignorance than be sad and deal with there real realities.
Pakistan is ranked much higher than India in the world Happiness...