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Hazzy997 I fell asleep after coming back from campus...unfortunately even 1 hr of sleep in the afternoon is enough to destroy my night sleep and I unfortunately slept 2 hrs today
To go to sleep, do any of following:
1. Do some intense cardio or weight exercise 2-3 hours before going to bed.
2. Take warm milk with half teaspoonful of turmeric (haldi) powder.
α-lactalbumin, and tryptophan (an amino acid) + curcumin promote sleep.
3. Take salty yoghurt water (lassi), 50%w/v (50% yoghurt + 50% water).
Lactic acid in yoghurt promotes sleep.
Please don't get into habit of watching TV or using computer in night time. Reading books is better and studies have shown that book reading does help with sleep.
You are probably a young man, but when you'll reach to my age, insomnia will be an issue, so improve your habits to deal with it in later part of life. Almost 99% males suffer with two major problems in their later life, insomnia, and prostate enlargement. The only way of tackling with these two is through getting into good habits.
The Masjid near my place has a Hanafi imam. they always pray in a hurry so i don't enjoy it much. usually when i pray alone, i take my time and recite whatever surah i'm feeling like and it relaxes me much more than praying in congregation.
Fardh (compulsory) prayers should preferably be performed in a mosque with jamaat, and kept short. Your Imam sahab seems to be considerate person, who does not waste others time. You want to enjoy prayers, pray Nafils at home, as many as you want.
